Thought the Optavia diet was officially ... These processed foods often list soy protein or whey protein as the primary ...

Optavia does provide recipes. Each lean-and-green meal you prepare on your own must include: 5 to 7 ounces of lean protein ...

For a look at comprehensive project management tools that could enhance lean practices, check out this list of the top project management software of 2024. Lean and agile project management share ...

He uses a simple 'Pick 3 to Lean' system designed to modify eating behavior while still enjoying your favorite foods. Choose three at a time from a list of 12 options starting with Stork's basic ...

On behalf of our sponsors at Optavia, we’re learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop.

Green Belt is the next step in the Lean transformation process after Yellow Belt and includes formal lectures alongside a single project formulation that showcases the participants understanding of ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024 ...

Or take a luxurious cruise to the Arctic? Our travel advisors have you covered. In our 22nd annual A-List, we present a directory of the most influential vacation specialists in the world ...

Purchase the 3-Course Package and save $805 on your total price for the LSS Green Belt, Lean Principles and LSS Black Belt courses. The Lean Principles online course provides learners with a ...

Although it can contain as much, if not more, caffeine than black tea, green tea provides a mellow energetic boost without ...

Green Chef meals are healthy with plenty of options for special diets including keto, paleo, vegan and gluten-free. Expect lots of organic vegetables and lean meats with lighter sauces and seasonings.

For years, CX organizations have struggled with a host of challenging issues: how to optimize teams, track agent performance, and deliver that holy grail of hyper-personalized service. Now, with ...