Your doctor can test your levels, and if he or she confirms yours are low, you would be well-served to opt for a multivitamin designed for an active lifestyle. The Optimum Nutrition Opti-Women ...

Optimum Nutrition also offers a variety of other vitamin and mineral needs for men, including Opti-Women for women. While the pills have a slightly bitter flavor, they are easy to swallow and do ...

We’ve been using Optimum Nutrition Opti-Men for a few weeks now and have noticed an improvement in our overall energy levels and immune system. The combination of Vitamin C, Vitamin D ...

If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...

However, it's a good idea to speak with your healthcare professional, nutritionist or dietician before taking any dietary supplements. This is especially true if you have an existing health condition ...

Workout supplements can help maximize your performance in the gym, plus sustain physical and mental benefits long after a workout. Whether you’re looking for increased energy, muscle building ...

And probiotics for gut health are one of the must-have supplements for women, men and kids too. So what are probiotics? Probiotics are a live bacteria or yeast that lives in and on the body and ...

Considering taking supplements to treat cataracts? Below is a list of common natural remedies used to treat or reduce the symptoms of cataracts. Follow the links to read common uses, side effects ...

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Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...