RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

Simply mix the starter with your milk of choice, heat, and let sit in a yogurt maker for 6-10 hours. The result is a rich and creamy yogurt that is free from added sugars, preservatives ...

There are nutritional pros and cons to every type of yogurt—but some varieties provide a better boost than others. Dairy vs non-dairy yogurt—what's the difference? There are tons of reasons ...

Made with whole milk and sugar, Oui's nutritional content will vary from other low-fat or sugar-free options, so it's ...

But what's the healthiest type of yogurt? While all yogurt provides some benefits, some kinds come out on top, according to dietitians. Walking down the dairy aisle ... And feel free to eat ...

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.

Some people with lactose intolerance can enjoy minimal servings of dairy products that contain very small amounts of lactose, such as cheese, yogurt, and butter. Lactose-free cow's milk and dairy ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.

Image caption, There are many alternatives to dairy, and all these dishes are dairy free. Read on to find out the dairy swaps. If dairy is excluded from the diet, a calcium substitute is likely to ...

Find out about the challenges of a dairy-free diet and how to cater for those with allergies and intolerances. Avoiding dairy foods means you could miss out on key nutrients. These recipes all ...