The nutrition analysis is meant to act as a guide and an estimate of the food consumed. The nutrient value of a food may vary due to natural factors such as soil quality and climate. Processing and ...

Are you struggling to regularly get enough protein? This simple visual guide can help you break down how much you need by ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

This guide provides information on how online nutrition coaching works, typical costs and how to find the right coach for your situation.

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The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Tracking what you eat each day can be helpful for many who are trying to lose weight or reach certain nutrition goals. Trying to track every single calorie might not be your best bet. Instead ...

Six judges tasted 108 bagels from nine beloved D.C. shops (including Call Your Mother and Bethesda Bagels). The winner ran away with the competition. Explore 450 beers at D.C.’s biggest beer ...

Here's how you can filter out inaccurate health and nutrition information on TikTok and other social media platforms. Some foods and drinks can promote gastrointestinal problems and damage ...

In the food guide, dairy has its own category with the recommendation to have smaller amounts of fat-free or low-fat milk, cheese, and yogurt. On the United States of America's MyPlate nutrition ...