like the Whoop 4.0 — the best subscription-based fitness tracker — are unlike anything else in this guide. In 2024, the best fitness trackers don't even need to be worn on the wrist.

Welcome to the Ultimate myBurbank Fitness Guide. This is your one stop place for all things fitness including gyms, personal ...

If you're struggling to form a fitness habit and sticking to it, you're not alone. This book by Amaresh Ojha will help you master the art of making fitness a habit. It's very important that we try ...

Workout supplements can help maximize your performance in the gym, plus sustain physical and mental benefits long after a workout. Whether you’re looking for increased energy, muscle building ...

Therefore, it is important to keep things interesting by varying the activities included in a regular fitness program. By ...

However, with so many choices now available to pick from, it can be difficult to find the tracker that will help push you toward your fitness goals. It’s why we’ve created a complete guide to ...

WHETHER YOUR WORKOUT takes place at a gym or at home, you're faced with a tough choice: what type of gear do you use to get and stay fit? There are so many machines, free weights, resistance bands ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Why should you integrate fitness into your everyday life? For many, fitness is a way of life, a pursuit of physical and mental well-being – and there are an incredible number of different types ...

We put over 30 shoes to the test to find the style best suited for each workout. Plus, two experts give advice on how to pick the right shoe for you. Men’s Journal aims to feature only the best ...

Whether you crave tapas or tiradito, we curated a guide to the hot spots to visit right now in the Spanish capital’s vibrant culinary scene.