Your workout routine doesn't need a fancy name like "CrossFit" anymore—now we can just string numbers together and call them workouts? I kid...mostly. Because today I’m considering the 4-2-1 ...

Here, just a few of the biggest reasons to add calisthenics to your regular workout routine, according to the trainer. While some calisthenics exercises, such as pullups, may require some form of ...

Target more than just those six-pack abs. Whether you're looking for an all-in-one, effective core workout to add to your weekly routine or looking for inspo to spice up your current abs circuit ...

The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up ...

Actress Sofía Vergara is well-known in the acting world for her role in the comedy series Modern Family and as a judge on America's Got Talent. She shines with her natural charm and incredible looks ...

performance-boosting workout supplements are essential to their workout routine. But they’re not only for high-performance regimens. Anyone who exercises regularly can benefit from workout ...

What is this miracle fitness routine? Walking. And hurrah, you don’t even need to hit the treadmill to do it. In fact, according to chartered psychologist and author of Self-Care for Winter Suzy ...

In order to get flat abs, you need both. Half of the book is devoted to strength and interval training exercise diagrams to guide your fitness plan of 20 minutes, three days a week during weeks ...

Salman’s approach to fitness is meticulously structured, incorporating a blend of weight training, cardio exercises, and ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Brady, 47, exclaimed in the caption. “Added some swimming into the workout routine this year… great muscle resistance and some aerobic cardio all at once.” Monday’s circuit consisted of ...

Whatever your personal listening style or regular fitness routine, there’s a “perfect” pair of workout headphones for you. Here’s what to look for to find the right ones. If you go hard ...