Sudden, jerky movements can cause muscle strain or aggravate existing back pain Winter can contribute to back pain due to a combination of factors like colder temperatures, reduced physical ...
Choosing the right sleep position can help alleviate lower back pain and discomfort. The best sleep position will hold the spine in a neutral angle, with no major curve or bend, to reduce the ...
amc.uva.nl An 11-year-old high-level competitive female gymnast presented with back pain. Approximately 10 months earlier, she experienced acute pain in the (thoracic-lumbar) mid-spine during a ...