A knuckle is a finger joint. Like other joints, it can experience injury or be affected by a health problem. Each of your ...

Joint health is vital for preserving the flexibility and functionality of your fingers, particularly as you grow older.

Different kinds of arthritis affect the hands and fingers differently. In all cases, the pain can burn, ache or feel sharp ...

The act of "cracking" or "popping" your fingers is a common habit that many people perform almost involuntarily. For some, this gesture may be a way to relieve tension or simply a ...

don’t crack your knuckles or you’ll get arthritis! One researcher, Dr Donald Unger, actually cracked the knuckles of his left hand at least twice a day for over 50 years whilst never cracking ...

Picture: iStock. I’ve developed osteoarthritis in a knuckle on my left hand. It’s the only part of my body affected. I ...

Even small, simple movement can help your joints. You can start at ... Then extend your hands, and pull back your fingers. We hold a lot of stress and pain in our neck and shoulders.