Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

Ability of early humans to process plants using tools indicative of high level of cooperation, researchers say ...

One such diet that often falls prey to misconceptions is the Paleo diet. The mere mention of it may conjure images of a primitive 'caveman' diet, heavy on raw meat and devoid of indulgences.

Mindful eating is about paying attention at the table, eating slowly and savouring your food, and avoiding distractions. It ...

An archeological discovery sheds new light on prehistoric cooking and raises questions as to the validity of the basis of ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

The research contradicts the prevailing narrative that ancient human diets were primarily based on animal protein, as suggested by the popular "paleo" diet. Many of these diets are based on the ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...