If you're new to the paleo diet, knowing what to eat for breakfast, lunch and dinner can be hard. Our ultimate list of ...

The paleo diet can be tailored to individual food requirements. “I often help people customize it, especially athletes and active people that need more carbohydrates for fuel,” says Pittsburgh ...

Eating balanced meals can be a challenge ... twist on a takeout favorite and is suitable for those following a paleo diet and wanting to lose weight. 15. Paleo Greek meatballs with tzatziki ...

A new archaeological study, conducted along the Jordan River banks south of northern Israel's Hula Valley, offers a fresh ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid ...

Or massive mammals? The report has implications beyond just food choice. What the Clovis people (named for their use of a particular kind of spear head) dined on says much about how they organized ...