However, the paleo diet also advocates cutting out grains, dairy and legumes, and this has caused controversy among nutrition ...

The Paleo diet is sometimes met with confusion and scepticism, but it's a very simple and accessible way of eating that can ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo ... to the National Diet and Nutrition Survey. Our high-protein, low-GI diet and recipes are designed ...

Crandall found success adhering to the nutrient-rich “caveman” or paleo diet and so he decided to document his wellness journey through recipes. By 2013 his blog was a finalist in the ...