Scientists debunk myth of paleo diet followed by ancient hunter-gatherers - Ability of early humans to process plants using tools indicative of high level of cooperation, researchers say ...
The paleo diet can be tailored to individual food requirements. “I often help people customize it, especially athletes and active people that need more carbohydrates for fuel,” says Pittsburgh ...
The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...