The most delicious, easy, and simple recipe for cod – pan-fried with fresh lemon, garlic, and herb flavor – for a light fish that flakes perfectly and is low-carb. Don’t want all the extras ...

Repeat with remaining fish. Place fish on a rack in a large baking pan and cook in the oven 5 to 6 minutes, or until slightly firm. Remove from oven, and cover the pan with a clean towel.

Repeat with remaining fish. Place fish on a rack in a large baking pan and cook in the oven 5 to 6 minutes, or until slightly firm. Remove from oven, and cover the pan with a clean towel.

Chef Bobby’s coconut Lime Cod. 4 Cod fillets 1.5 tbsp extra virgin olive oil 1/2 tsp of cumin 2 tsp of smoked paprika A pinch ...

Perfectly seasoned cod is cooked with a mild spiced sauce that takes minutes to make. To make the curry sauce, heat the oil in a medium frying pan and fry the onion, ginger and garlic until well ...

A lovely simple way to cook cod! Plenty of flavour from the sweet roasted veg and the crunchy cheesy breadcrumbs. Preheat the oven to 200C/180C Fan/Gas 6. Put the peppers, courgettes and onion on ...

Place the cooked cod on top and garnish with the Greek yoghurt and coriander. Preheat the oven to 180°C/350°F/gas 4. Heat the coconut oil in a large pan over a medium heat. Add the onion and ...