Panic attack is a sudden and intense episode of fear, panic or anxiety that can be overwhelming and debilitating. They usually happen suddenly and without any clear trigger. One might have ...

Here is how your body tells you when you are suffering from a silent and dangerous panic attack. Make sure to never ignore ...

Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...

Cognitive Behavioural Therapy (CBT) is the treatment of choice at the moment ... If you choose to visit your doctor for help with your panic attacks, they may suggest some form of medication.

Panic attacks and anxiety attacks are often used interchangeably, but they actually describe two different events. A panic attack is an intense, debilitating surge of anxiety that may come on ...

If you’ve experienced a panic attack, you know just how overwhelming it can feel: Your heart races, your chest tightens, and it may feel like you’re losing control. Panic attacks can seem ...

This post is in response to The Unseen Perils of Social Media By Jessica Koehler Ph.D. If you’ve experienced a panic attack, you know just how overwhelming it can feel. Your heart races ...

Still, you may experience panic attacks without having a panic disorder at all. Although the exact treatment will depend on the person, Dr. Manipod says that medication is pretty consistent for ...

Unhappy anniversary!” I wished myself as I looked at the calendar and realised it was 25 years this month, since I had my ...

He and his wife are convinced he is having a heart attack. He could be-only, this time, the ER doctors tell him his heart is just fine. What he's having is a panic attack. Though no one should ...

Chest pain due to anxiety may happen during a panic attack ... assume they’re having a heart attack and go to the hospital’s emergency department for treatment. According to a 2022 review ...