On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Yes, pasta can be a better-for-you dish! Just choose one of our light pasta recipes that's packed with vegetables and lean protein. The post 23 Light Pasta Recipes appeared first on Taste of Home.

Whether your goal is to stay healthy, lose weight, or have enough energy for athletics, the type of high-carb foods you eat make the difference.

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 511.06 4212.4 ...

The risk of plant-based allergies has also been highlighted in the Food Standards Agency’s Patterns and Prevalence of Adult ...

When you're looking to increase your protein intake, look no further than these high-protein snacks you can buy in the grocery store.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Nutrition is a key part of overall health, and knowing basic information helps people make informed choices about what and how they eat. Understanding the benefits of different foods, as well as ...

The present economic climate in Nigeria, characterized by inflation, rising prices, and limited access to resources, has ...

In-N-Out Burger is a West Coast legend. Its palm tree motif screams California cool and was inspired by the 1963 movie "It's a Mad, Mad, Mad, Mad World." Founded in 1948 in Baldwin Park, California, ...