Phenylethylamine (PEA) is a compound that naturally exists in the brain, operating as a neurotransmitter and neuromodulator. Often found in dietary supplements because of its ability to enhance ...

Supplements intended to increase sperm volume are created specifically to boost male fertility by escalating the quantity of semen released during ejaculation. They furnish necessary nutrients and ...

Results—The 24 hour mean urinary concentration of phenylacetic acid was increased by 77% after exercise. Conclusion—As phenylacetic acid concentration in urine reflects phenylethylamine level, which ...

If these foods aren’t things you eat on a regular basis you might want to consider giving your gut a little help by way of a supplement. Supplements that contain probiotic bacteria vary – some ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

Fiber-rich foods like lentils and chia seeds can do wonders for your diet, but if you're looking for something that doesn't ask too much of you, fiber supplements are a quick and easy way to ...

It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

While you can consume probiotics in fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. To choose the best probiotic supplements available, Forbes Health ...

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

Though most people can get enough of this vitamin from a healthy diet, vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are ...