In today’s digital age, it’s hard to avoid screens. Whether it’s for school, entertainment, or socializing, kids spend a lot ...

In this article, we'll dive into why exercise is crucial for kids, how it impacts their mental and physical health, and the ...

For that reason, you might not think that kids need to track their activities, but in this increasingly sedentary society, it ...

Researchers at the University of South Carolina looked at the positive impact siblings had on babies from 6 months to 3-years ...

In our last column, we talked about the exciting idea of physical literacy and how it helps everyone stay healthy, happy, and ...

regular physical activity is essential for maintaining strength, flexibility, balance, and mental well-being. Physical fitness not only improves quality of life but also helps reduce the risk of ...

have lower physically activity levels compared with their healthy peers, and have a reduced physical fitness. None of the currently performed randomized studies regarding exercise training in ...

Physical activity and fitness are increasingly recognized as important outcomes in the follow-up and treatment of patients with juvenile idiopathic arthritis. In the past, major concerns were on ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...

The balance between gaming and physical activity is usually way off ... that parents are providing encouragement and support for kids to exercise. It can be logistical support, driving kids ...