In this article, we'll dive into why exercise is crucial for kids, how it impacts their mental and physical health, and the ...

In today’s digital age, it’s hard to avoid screens. Whether it’s for school, entertainment, or socializing, kids spend a lot ...

For that reason, you might not think that kids need to track their activities, but in this increasingly sedentary society, it ...

Researchers at the University of South Carolina looked at the positive impact siblings had on babies from 6 months to 3-years ...

regular physical activity is essential for maintaining strength, flexibility, balance, and mental well-being. Physical fitness not only improves quality of life but also helps reduce the risk of ...

Now new activities also are becoming popular, especially among young people, such as rock climbing, bowling, skateboarding, and golf. The 2001 national survey on physical fitness was the largest ...

Physical activity and fitness are increasingly recognized as important outcomes in the follow-up and treatment of patients with juvenile idiopathic arthritis. In the past, major concerns were on ...

have lower physically activity levels compared with their healthy peers, and have a reduced physical fitness. None of the currently performed randomized studies regarding exercise training in ...

The balance between gaming and physical activity is usually way off ... that parents are providing encouragement and support for kids to exercise. It can be logistical support, driving kids ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...