Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hip ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

The U of A Master of Athletic Training Program will host the 19th annual Razorback Sports Medicine Symposium on Saturday, Feb. 8, at the Hillside Auditorium.

physical therapy clinics are treating larger proportions of patients with arthritic conditions. Arthritis is a leading cause of functional restrictions and disability due to its associated pain ...

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident ... We are all built differently with variations in hip architecture and so forth. It might be ...

Hinge Health says its 2025 MSK Care Report demonstrates the effectiveness of digital care in improving accessibility and outcomes.