Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Neck and shoulder pains are common complaints. Some experience only neck pain or only shoulder pain, while others experience pain in both areas.

So an overdeveloped trapezius (a muscle that runs from the base of your neck to the middle of your back) and levator scapulae (a muscle that runs from below your ear to the top of your shoulder ...

Alignment and pressure: The right pillow promotes proper circulation and reduces pressure on sensitive nerves in your neck ...

Medical experts say there are at least 14 lesser-known symptoms of lung cancer people can look out for. Many are very rare, ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

At the heart of Rolfing is the study of collagen, a key protein that forms our connective tissues, cartilage, tendons, and ...

Update on October 15, 2024: Updated prices and checked stock for all products. The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft ...

A 21-year-old man was granted bail yesterday after he was accused of stabbing his father in the neck and shoulder last week in their home. Senior Magistrate Shaka Serville arraigned Joshua Dorsett ...

Countless individuals across the globe struggle with neck pain, an issue often caused by factors like poor posture, injuries, and degenerative diseases like arthritis. One method to relieve this ...