The answer lies in a pineapple peel. The humble pineapple peel might hold the key to weight loss for many, delivering a ...

Pineapples are also a good source of fiber ... One study found that daily pineapple consumption reduced weight gain in rats consuming a high cholesterol diet. However, more research in humans ...

Apple Juice: Apple contains high fibre and nutrient content. Having it in the form of juice in winter season can be ideal for ...

Good for weight loss as it doesn't have milk which otherwise makes the drink heavy. * Coconut mint pine pina colada: Fresh coconut water, two slices of pineapple, few leaves of mint. Blend the ...

Certain foods can help balance electrolytes, improve kidney function, and act as natural diuretics to reduce excess water weight. These include cucumbers, asparagus, watermelon, pineapple ...