This healthy frozen yogurt bark recipe is a healthy dessert that’s perfect for a hot summer day or any time you need to ...

I adore a recipe that comes together in one bowl, uses no special equipment, and generally requires very little careful ...

Granola’s toasted-oat flavor harmonizes with creamy, tangy yogurt in a loaf that yields a new way to enjoy a classic ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

If you go to your local grocery store's dairy section, you'll likely see a wide selection of noosa flavors. But how do you ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Wondering what to do with a glut of gourds from the garden, or looking to put a tin of pumpkin purée to good use? Our recipe ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

NUTRITIONIST AMY KEATING SAYS ANY PLAIN YOGURT WITH LIVE CULTURES IS A GOOD CHOICE. YOGURT IS PACKED WITH PROTEIN, CALCIUM AND PROBIOTICS. THOSE ARE THE GOOD BACTERIA THAT SUPPORT YOUR DIGESTIVE ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Asked what her ultimate Armenian dinner would be, The Armenian Kitchen’s chief cook and food blogger Robyn Kalajian said, ...