Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.

According to the international researchers who published the study, if 56.9% of the global population (specifically those ...

It's true that sustainability as a concept has been (rightfully!) buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet ...

Where did the summer go?! There are so many things I wanted — and planned — to do, but summer ran out before my list was even half crossed off. I’m trying to figure out where July 4 went, never mind ...

Think of it less as a rigid, rule-heavy plan and more as a general eating ... The flexitarian diet emphasizes plant-based eating while allowing occasional animal products, recommending no more ...

Exploring the future of Deliciously Ella after its acquisition by Hero Group, with plans for US launch and global growth.

For them, plant-based protein or vegan protein powders may be the go-to choice as they can help them meet their nutritional needs without compromising with their diet plan. Derived from plants ...

The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe and has seen a world of difference in the pet Joe Portlock/Getty British racing ...