as well as in natural food stores and online. Plus, it seems like every week, you can find new “ready-to-eat” plant-based options that can save you time. Get that grocery list ready—after reading this ...
If you thought any plant-based foods were good for your health, you could be mistaken – especially if it’s processed. It seems ultra-processed plant foods may not be the health food you’d ...
But recently another motivation for ultra-processed foods has emerged: to replace meat or dairy among those attempting to eat a more plant-based diet. With this new category has come anxiety about ...
Are burgers made from plants really better for you than real beef burgers? Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some ...
Plant-based meat is a food product designed to mimic the taste, texture, and appearance of traditional meat but is made from plant ingredients like soy, peas, lentils, grains, and other protein ...
Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the ... “I always encourage my clients to focus on whole foods first to meet their nutrition needs ...