Kite-Hill is a plant-based Greek-style yogurt. Made with almond and soy instead of dairy, Kite Hill is a dandy alternative for the lactose intolerant, dairy-free vegetarians, and vegans.

If you've been to the yogurt aisle lately, you know there are more options than ever. Consumer Reports has the scoop on how ...

Building and maintaining muscle mass is vital for your health. Protein aids muscle repair and growth. Protein-rich foods can ...

Are you looking for delicious and quick high-protein lunches? Then you are in the right place! The right protein-packed lunch ...

RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

Chobani is expanding its product line-up with a new range of high-protein Greek yogurt cups and drinks, addressing growing ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Parrish told Fox News Digital that while she recommends Greek yogurt, as it is much higher in protein, it sometimes doesn't match the preference of her clients. "Some clients do not enjoy the ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

If your cat doesn't like Greek yogurt, there are a few things that you can try: Mix the Greek yogurt in with their regular food. Add a small amount of honey or maple syrup to the Greek yogurt. Freeze ...

"Plant-based liquids have become increasingly common ... and vanilla extract with coconut water and Greek yogurt. Tennis great Naomi Osaka gets her dose of spinach along with cucumbers, apples ...