From soy foods to seeds, there are a lot of delicious and versatile options that add more protein into your meal plan. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Eggs are undoubtedly a hallmark ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Protein is essential for building tissues and maintaining muscle mass. If you are looking for plant-based alternatives, here are some vegan protein options that pack a punch! One cup of cooked quinoa ...

A Whole Foods analysis predicts that aquatic plants are going to be used more as food producers seek more sustainable, ...

plant-based protein sources can help reduce the risk of developing several diseases such as heart disease, diabetes and some cancers. With more and more people embracing the vegan diet ...

Therefore, if an ingredient list for a vegan protein powder ... If you follow a plant-based diet and use vegan protein, you don’t have to worry about missing out on any fitness benefits.

When it comes to protein powders, it’s very easy to feel overwhelmed. There are loads of different brands and flavours to choose from and each comes with its own list of rather unfamiliar ...

As plant-based meat alternatives continue gaining popularity, many consumers wonder if these products provide the same ...

SWAP Food is shaking up the Chicago food scene with the introduction of SWAP™ Chicken, an innovative whole filet chicken ...

French plant-based food producer Umiami has rebranded as SWAP Food and launched its first product, SWAP™ Chicken, in the ...