High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Plant-based protein sources, like beans and legumes, are typically lower in fat and higher in fiber than their animal-based counterparts, like beef or chicken. However, animal-based protein ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

Get all the news you need in your inbox each morning. Though animal protein sources pack more protein in smaller quantities, plant protein may be better for your overall health, says Theresa Gentile, ...

Spirulina harbors phycocyanin, a potent antioxidant that not only bestows upon it its unique blue-green color but also ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

If plant-based protein is your preference, you’ll need to look out for powders that have “vegan” on the label. These can be made from a variety of different protein sources. “Pea ...

Plant-based protein sources, like peas or rice, can be just as effective as their whey counterparts when it comes to building muscle and increasing endurance. The best vegan protein powders have ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

Meeting your protein needs during pregnancy supports healthy development and can help ensure a healthier pregnancy ...