Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here ...

Strive for a 5-oz glass for about 120 calories. There are about five glasses per bottle. You can still enjoy your favorite alcoholic drink without adding too many calories. Here are ways to lower ...

Based on the steps above, a 180-pound, 5’11” man who trains five times per week needs 2,650 calories daily to maintain his weight and would eat 2,275 calories per day to lose three-quarters of ...

That means a 150-pound person (68 kilograms), would burn about 11 calories per minute or about 110 calories ... a calories burned calculator to help. Pop in your weight, along with how far you ...

A cup of cooked edamame contains just 188 calories but provides an impressive 18.5 g of plant-based protein. Edamame is also rich in fiber, containing 8 g per cup, which is nearly 21-32% of your ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

Don’t believe the depictions of modern American life on television or social media. People are struggling to afford basic ...

The former two-division champion, who now serves as color commentator on UFC pay-per-view (PPV) cards, was caught stuffing his maw with handfuls of popcorn in between fights during a live broadcast.

THE SHORT ANSWER: It’s different for everyone. That’s because how many calories you burn doing something depends on a variety of factors, such as your weight, muscle mass, whether you are ...

It provides almost no protein or fat and is very low in calories. Watermelon contains 12 grams of carbs per cup (152 grams). The carbs are mostly simple sugars, such as glucose, fructose ...