Here are some positive affirmations that you can repeat to yourself daily. Start with 3-5 minutes at least two times a day. You can speak them loud, or write them in a journal to make them more ...
Daily repetition of these affirmations can help manifest a fulfilling and joyful year. As we step into a new year, embracing positive affirmations can set the tone for growth, resilience ...
And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...