Your mind has a tremendous amount of power. In fact, this power can be positive, or destructive, and it only depends on you!

I made a year-end resolution. For the remaining nine days of the year, I won’t be touching a single drop of alcohol. When ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude.

"Positive thoughts get you thru the negative times. Negative thoughts can destroy them forever. Good Vibes Only is your new favorite spot for motivating and uplifting content!

Much of his work centers on helping people make measurable changes in their lives by understanding how manifestation, meditation and positive thoughts can alter brain chemistry. Much of his work ...

We have to give our brains the space to let those positive thoughts enter, rather than fill our minds with how awful it is to train. Back to that self-awareness Dr Windgassen was referring to ...

This desire to change negative thinking into positive thinking is clearly no easy feat despite the endless self-help books and Instagram quotes that tell us otherwise. But for those looking to ...