and we have 50 positive affirmations for women to get you started! Affirmations are defined as "statements that are designed ...

But here’s the good news: the power of affirmations can serve as a powerful tool in our healing process. By using positive ...

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Transform your mindset with these affirmations for happiness, health, and success in 2025. Exchange positivity with loved ...

This is why using positive affirmations to give yourself ... the ups and mostly downs of the search for love. While self-affirmations may seem gimmicky and like leftover psycho-babble from the ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

In 2025, each zodiac sign is encouraged to embrace positive affirmations aligning with their ... Cancer, prioritize self-care while building emotional resilience. Trust that you are stronger ...