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4 小时
on MSN
How To Do a Perfect Tricep Dip for Stronger, More Muscular Arms
Learn how to perform a tricep dip with perfect form to build stronger, more muscular arms. Benefits and tips are included.
12 天
on MSN
Ipswich world champion powerlifter says sport 'saved' her life
The now 21-year-old has been given the nickname "Tiny Tank" due to her small posture and high strength, as well as for her ...
10 天
on MSN
Melt Belly Fat in 30 Days With This Walking & Strength Workout
A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.
8 天
'I'm a powerlifting world champion - this is how the sport saved my life'
Lily Churchyard - an amateur world champion powerlifter - has opened up about how the sport saved her life by helping her ...
Island
2 天
Darin Weerasinghe wins gold to become Powerlifting World Champion
Bringing glory and honour to his motherland, and putting Sri Lanka on the global powerlifting map, champion powerlifter Darin ...
3 天
6 Best Daily Workouts for Men To Get Glutes of Steel
A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...
8 天
Powerlifting inspires Kenneth to strive for a brighter outlook to life
Kenneth, who has a full time job as an assistant regional marketing manager in a wellness company, has been training ...
News24
5 天
Capetonian's powerlifting journey started by accident, and now he's the national champion
In August, he walked away with the South African title in the WPC, getting a total lift of 910 kg from a 350 kg squat, 210 kg bench press and a 350 kg deadlift ... a friend pulled him back into a ...
Darlington & Stockton Times
8 天
Darlington doctor wins gold for Team GB in powerlifting
Rachel Steedman, from Darlington, won gold for Team GB in powerlifting at the Western European Powerlifting championships.
8 天
Darlington doctor turned powerlifter brings home gold for Team GB
Rachel Steedman, from Darlington, won gold for Team GB in powerlifting at the Western European Powerlifting championships.
15 小时
on MSN
Why were some Jazz players missing on the bench in the second half against the Blazers?
The Utah Jazz had a plan in place for their preseason finale against the Portland Trail Blazers. They knew that some of their ...
The Indian Express
9 天
Puducherry SSP becomes first IPS officer to win gold at Commonwealth powerlifting
I decided to concentrate greatly on fitness and competitive training,” she said. In 2022, she won the Delhi state level ...
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