Pressure points are located throughout the body in thin muscle tissue. Stimulating these points with massage can relax muscles and trigger the release of the "feel good" hormones — serotonin and ...
Some people will experience pain or soreness after a reflexology session, so Martinez recommends you find a practitioner who listens and communicates with you about pressure and massage intensity.
You massage a spot that's about three finger ... Finally, Between your thumb and index finger. These last two pressure points may also ease stress. Do my feet hold the key to relief for other ...