The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Pressure points are located throughout the body in thin muscle tissue. Stimulating these points with massage can relax muscles and trigger the release of the "feel good" hormones — serotonin and ...

Hot stone massage is a form of therapeutic massage in which a practitioner places warm stones on a person’s body or uses them to apply pressure to specific points. Supporters of hot stone ...

You massage a spot that's about three finger ... Finally, Between your thumb and index finger. These last two pressure points may also ease stress. Do my feet hold the key to relief for other ...

Some people will experience pain or soreness after a reflexology session, so Martinez recommends you find a practitioner who listens and communicates with you about pressure and massage intensity.

Deep tissue or trigger point therapy is more rigorous than Swedish massage, which only tackles superficial tissues and structures closer to the skin.