Also, adults are at risk of CVD. A diet rich in fibre reduces this risk. An adult's intake of these should be high in order to protect the body from different forms of cancer and CVD.

So trust me when I tell you: Nutrition knowledge is power. To help you test your nutrition know-how, I devised this true/false quiz. So sit back, relax, and give it a shot: It's fun, and you may ...

Energy requirements decrease in older adults. However, the rest of their requirements remain much the same as they did during adulthood. Total fat intake should be monitored in order to reduce the ...

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The perfect excuse for a lunch break walk. For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break down the top-rated fat ...

Meanwhile, the House appropriations bill would cut the nutrition programs by 1.6 percent. The Older Americans Act funds several different programs intended to help older adults age in place ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

When it comes to ensuring our children’s well-being, we often focus on nutrition and exercise, but the significance of their sleepwear is frequently overlooked. A well-chosen nightsuit can ...

First I have 15 free printable Valentine’s Day coloring pages. I know these Valentine coloring sheets say that that they’re for kids but I think a few are challenging enough for adult coloring ...

Passed Up for the Ticket, Shapiro Tries to Deliver Pennsylvania for Harris Gov. Josh Shapiro of Pennsylvania may not be on the verge of the vice presidency, but he says he has everything riding on ...

More than 2,400 Kaiser Permanente psychologists, therapists, social workers and other mental health workers in Southern California have begun an open-ended strike over increased workloads and ...

Representative image New Delhi: FMCG major, Zydus Wellness has expanded its brand Complan's existing portfolio into adult nutrition with the launch of VieMax, the company announced in press realse ...