Occupational therapy (OT) is a form of rehabilitation ... ways to support you while you manage your condition Teach you exercises that can help you regain mobility or flexibility Occupational ...

Looking for a fun way to help your children get more exercise? This Alphabet Exercises ... Here is a free printable version ...

and occupational therapy are both forms of rehabilitation that help people regain or develop their physical function. PT treats physical impairments through exercise, manual therapy and other ...

Data sources Randomised controlled trials (RCTs) of exercise interventions for anxiety disorders were identified by searching six online databases (July 2011). A number of journals were also hand ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

Somatic exercise is an offshoot (and sometimes a part of) somatics, a type of therapy that integrates the mental with the physical, which emerging research has shown may help some people release ...

There’s one popular exercise move you’ll without fail see people doing at the gym—and it’s one that a physical therapist is begging ... flat on the floor. Your hands go behind your head ...

Regular exercise can be highly beneficial in managing menopause symptoms. Physical activity helps regulate weight, improves mood through endorphin release, reduces the risk of osteoporosis by ...

Despite the work our hands do for us every day, the skin on them rarely gets the same care and attention our faces do. According to experts, using red light therapy specifically for the hands is ...

The scan and print functions combine to make copies. Some all-in-one printers can connect to a phone line to act like a fax machine. Multifunction printers are like the smaller cousins of the ...