Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

New research has found that a type of fasting diet similar to one popularised by the late Michael Mosley could help us live 12 percent longer. A study showed that fasting for two days a week could ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to ...

A six-day water fast leads to rapid weight loss as the body depletes glycogen and starts using fat and muscle for energy.

This simple fasting diet was shown to significantly extend life expectancy in a trial. A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live ...

It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...

This blog started on January 1 of this year, and over the past 40 weeks, we have learned that all lifestyle diseases are ...

Skygazers should have a chance to see the Orionids, one of the year's most beautiful meteor showers, just in time for ...

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