Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to repeated or prolonged fasting, which can slow recovery and increase the risk ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to ...

This simple fasting diet was shown to significantly extend life expectancy in a trial. A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live ...

This blog started on January 1 of this year, and over the past 40 weeks, we have learned that all lifestyle diseases are ...

It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...

People observe a nine-day fast during Navratri to worship the Goddess. Prolonged fasting for nine days can be quite difficult when your body is dependent on a different kind of food than the usual ...

Fasting, particularly when extended, can lead to fluctuations in key hormones that regulate critical bodily functions such as ...

Dates are an excellent source of natural sugars that provide a quick pick-me-up during the fasting period. Whether consumed ...

Skygazers should have a chance to see the Orionids, one of the year's most beautiful meteor showers, just in time for ...

The Orionid meteor shower, courtesy of the famed Halley's Comet, is forecast to reach its peak soon. Iowa should have good ...