A six-day water fast leads to rapid weight loss as the body depletes glycogen and starts using fat and muscle for energy.

It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...

Fasting trends have been popular in the health world for quite some time. From intermittent fasting to water fasting, people ...

Fasting during Navratri can be a healthy practice if done correctly. Eating small, balanced meals throughout the day, staying ...

Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

This approach has raised questions about the benefits and potential side effects of water fasting. A video shared by Seema Jain on Instagram featured the daily progress of a woman who abstained ...

Mix cucumber, gram flour, egg, salt, and Chenna in a bowl. Add onions, parsley, peas, and chilly flakes. Heat pan, pour ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

Dehydration produces more concentrated urine, which can irritate the bladder and create a more favourable environment for ...

Greenpeace’s Canterbury-based freshwater campaigner, Will Appelbe, says, "Everyone should be able to take a dip in their ...