HOW IT HELPS: Linseeds are a rich source of essential fatty acids and lignans, both thought to protect prostate health. LUNCH: Vegetable pizza (eat it with a side salad of leafy greens).

Annual check-ups save lives by detecting prostate issues early, yet many men avoid these crucial tests due to fear or misconceptions. Prostate health ...

A healthy diet can stop prostate cancer becoming more deadly ... 1,000 people with the disease opens the door to a precise ...