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Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

"These things are probably as ultra-processed as you could possibly get," he said. Now, he takes high-protein premade snacks to the gym or cooks a meal when he gets home because he can make something ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

These grains can be easily incorporated into various meals, from hearty breakfasts to satisfying lunches, providing a solid ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...