Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

As plant-based meat alternatives continue gaining popularity, many consumers wonder if these products provide the same ...

Vegans avoid animal-based foods and instead prefer plant-based products. Here are 10 best vegan food that anyone can eat: ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

The plant-based food sector in Canada is seeing a surge in innovation as companies collaborate to meet the rising global ...

These come from whole green moong beans. When they are soaked and sprouted, they transform into nutrient-dense sprouts packed with vitamins, minerals, proteins.

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Sales of cottage cheese have soared by 40 per cent fuelled by demand for high protein food - and viral recipes ... "Packed with protein, low in calories, and rich in essential micronutrients ...