Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

Short on time in the mornings? Not a problem with these quick high-protein smoothies. Make one of them for breakfast and you're good to go. Each smoothie provides 200 kcal, 16.5g protein ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Peanut butter has a delicious, creamy flavour and is packed with protein, which makes it perfect for making smoothies ... With a blender and just 3 ingredients, you'll be enjoying a peanut butter ...

Here are 11 dietitian-approved high-protein recipes for "lazy girl" breakfasts ... Peanut butter oat smoothie Smoothies are great on a summer morning, but if they're just fruit and veg they ...