After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...

Mmm-mmm. Is there anything better than a hot bowl of soup on a freezing cold day? If there is, scientists have yet to discover it. And what goes better with winter weather than a thick and hearty ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Soups are often loaded with vegetables containing vitamins, minerals, fiber and antioxidants. They also can be a great way to get more protein into your day, either with animal-based proteins like ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

If there's one soup that's going to get you through the cold and blustery days fast approaching, it's this high-protein roasted tomato soup. We've used jarred butter beans for creaminess and ...

It all centres around a soup recipe that is lacking in protein and good healthy fats.’ Day 1: Unlimited cabbage soup and fruit but no bananas. Day 2: Only soup and vegetables with a focus on raw ...

The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich foods for energy and muscle ...