Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Angel Yeast, a leading global yeast manufacturer, has introduced a groundbreaking yeast protein solution that promises to ...

The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich foods for energy and muscle ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Ensure balanced protein intake for muscle growth and overall health. Excess can strain kidneys, while deficiency leads to fatigue and weak muscles. Find the right balance with this guide.

By incorporating eggs into their diets, individuals can enjoy a nutritious, versatile and culturally relevant food that ...

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

Protein is key for muscle growth, but excess intake, especially from animal sources, may raise health risks. Find out how ...