Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

A ¾-cup serving of chopped chicken is loaded with a whopping 29 grams of protein. That’s right in line with the 25 to 30 ...

Certain foods, such as raw chicken, eggs, and potatoes, can pose health risks due to harmful bacteria or toxins. Cooking ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

A family doctor explains how eating too much processed meat or meat that is not lean could lead to health problems in men.

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

These Costco items have all been linked to a major recall of ready-to-eat meat products from a major protein supplier.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Costco customers are urged to return recent recalled products over listeria contamination concerns, with some of them part of ...