Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Explore the best protein powders for weight loss to control your appetite and support your weight management goals. So, check out the top picks now! If you are engaged in a weight loss journey ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

The high-protein pasta recipe was shared by a weight loss expert on TikTok and promises to be ready in just 30 minutes - ...

A woman shared her simple "weight loss soup" recipe that contains just 459 calories and is packed with 38g of protein – ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...