Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...
These legumes are rich in nutrients, offering a variety of advantages for overall well-being: High in protein: Black-eyed peas are an excellent plant-based protein source, making them ideal for ...
Native to North Africa, black eyed peas found their way to the mouths of Black Americans by way of the transatlantic slave trade. European slavers fed enslaved people the beans wh ...