Studies have also suggested that prune juice and prunes really can help alleviate constipation. A 2022 study published in The ...

Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for constipation. Rich in ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Around 18% of adults in the United States deal with ... most effective and studied fruits to help prevent and treat constipation. Prunes are high in fiber and sorbitol, which makes them a natural ...

It is especially beneficial for individuals who experience constipation. According to the US Department Of Agriculture (USDA), a 1/4-cup serving of prunes (40 grams, or approximately 5 prunes ...

If you suffer from chronic constipation, you should consult with your physician. “Dried plums (prunes) have both kinds of fiber plus they contain sorbitol, which has a natural, laxative effect ...

One of the most common health problems in children is constipation. However, before you give them any medications, try these ...

Travel often involves changes in diet, routine, and time zones, which can impact bowel movements. As a dietitian, I pack a few things in my travel bag to avoid constipation and stay regular. I always ...

Infant constipation isn’t common, but knowing the signs can be helpful if this happens to your little one. Learn the symptoms ...