Experts say it's not just an "old wives' tale." Studies have also suggested that prune juice and prunes really can help ...

Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for constipation. Rich in fiber ... All prunes are made from plums, but not all plums can become ...

If you are someone who faces digestive issues, adding prune juice to ... who experience constipation. According to the US Department Of Agriculture (USDA), a 1/4-cup serving of prunes (40 grams ...

In this case hot water is better for relief ... Prunes You can either eat prunes or drink prune juice. In fact, many people swear by them as a solution to constipation because of its properties.

Constipation ... Want to maximize prunes’ power? Dr. Farhadi recommends soaking them in water overnight. Or, opt for 100% prune juice. “It tastes a little better and is easier to take down ...

As such, users may be looking elsewhere to relieve their constipation ... Prunes have long gotten the best poop PR, and while they are a good source of fiber, there may actually be an even better ...